Yoga in the Park with LeighAnne
Saturday March 26 at 10am
Join Leigh Anne for a 90-minute yoga practice in Chosewood Park to welcome the Spring season!
All proceeds from the practice will support LA's graduate studies and upcoming field school in Norway.
Follow the link below to contribute.
The practice includes meditation, vinyasa flow, restorative yoga, yoga nidra, relaxation, and poetry readings. All levels are welcome. Bring your own mat and props!
Spring Series with Awilda
April 13-May 4
Wednesday evenings at 7 pm
Virtual Yoga with recording options
As Spring awakening begins to take hold of the natural world around us, we too begin to release ourselves from winter's icy grip. Together we will use foundational movements of yoga , Meditation, and Intention setting to shake off winter’s icy grip.
Keeping with the theme of spring awakening this series follows the metaphor of the Flower. First the ground thaws and one is able to SOW the seed, then the seed gives birth to a SPROUT which bravely presses past its heavy dirt ceiling, once the small sprout begins getting light it is able to ROOT down into the earth, finally the flower can BLOSSOM. I invite you to tend your soil so that your garden can grow.
Suitable for all levels. Please note this series is focused on the foundational movements of yoga, the basics of meditation, and intention setting in a safe environment. Each class will be 75 mins
[ 5 mins of centering & intention setting; 60 mins of movement; 10 mins of post-movement meditation/reflection].
Awilda Rivera is a healer, life coach, and advanced certified yoga instructor (500-hour level).
Yoga with Intention: Benefit class for Rez Refuge
IN PERSON outside or virtual
with Leigh Anne Neal
Next event Saturday
May 21, 2022
In person and virtual options
Join Leigh Anne for a sweet yoga practice benefitting Rez Refuge. A hatha based flow class with a focus on gratitude and giving back. All levels are welcome to attend.
Class will be held in Chosewood Park for those coming in person and streamed on google meet for those practicing from home. Address and link to attend will with be shared via email prior to the event.
This is a donation based class. All proceeds for the practice will benefit Rez Refuge (https://www.rezrefuge.org/), a non-profit that Leigh Anne collaborates with on the Navajo Nation. Our intention is to raise a minimum of $1500 for this cause. Share what you are able!