Yoga with Intention: Benefit class for Rez Refuge
IN PERSON outside or virtual
with Leigh Anne Neal
10:00 am - 11:00 am
2 pm-3 pm
Join Leigh Anne for a sweet yoga practice benefitting Rez Refuge. A hatha based flow class with a focus on gratitude and giving back. All levels are welcome to attend.
Class will be held in Chosewood Park for those coming in person and streamed on google meet for those practicing from home. Address and link to attend will with be shared via email prior to the event.
This is a donation based class. All proceeds for the practice will benefit Rez Refuge (https://www.rezrefuge.org/), a non-profit that Leigh Anne collaborates with on the Navajo Nation. Our intention is to raise a minimum of $1500 for this cause. Share what you are able!
Coming Back to You: A 5 week series on Asana, Yama, and Niyama with Awilda Rivera
Date: 12/1/2021 - 12/29/2021
From: 7:00 pm - 8:15 pm
Join Awilda for a 5 week course on the integrating yogic philosophy into your physical yoga practice and daily life.
Wednesday at 7pm
Dec 1, 8, 15, 22, 29
WK 1 - Ahimsa & Svadhyaya
WK 2 - Aparigraha & Santosha
WK 3 - Bramacharya & Saucha
WK 4 - Asteya & Tapas
WK 5 - Satya & Isvaraprandihana