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NAMASTE

HOLIDAY SPECIAL PRICES

Unlimited Specials: (Each student may purchase only ONE special unlimited deal / can purchase to use at later date)

  • One month unlimited: $100 ($25 discount)
  • 3 month unlimited: $275 ($100 discount)
  • 6 month unlimited: $425 ($325 discount) ONLY 10 AVAILABLE AT THIS PRICE
  • 1 year unlimited: $800 ($700 discount) ONLY 10 AVAILABLE AT THIS PRICE

Class Card deals:

  • Buy a 5 or 10 class card and get one as a gift at a discounted rate!

Extra gift card prices: 5 class card gift for $40 OR 10 class card for $80

HOLIDAY SCHEDULE

WEDNESDAY DECEMBER 24 -- CLOSED

THURSDAY DECEMBER 25 -- CLOSED

FRIDAY DECEMBER 26:

  • 7:00am Rise & Shine Yoga -- CANCELLED
  • 10:00am Core/Restore -- CANCELLED
  • 12:00pm $5 Class -- OPEN!!
  • 5:00pm Nirvana Flow All -- OPEN!!

WEDNESDAY DECEMBER 31 -- NO CLASSES EXCEPT:

THURSDAY JANUARY 1 -- CLOSED

FRIDAY JANUARY 2 -- OPEN FOR 2015!!

Welcome to Nirvana Yoga!
We are a hatha yoga studio located in Atlanta's Grant Park neighborhood.

At Nirvana Yoga, All classes connect the mind, body and breath through a series of opening asanas (physical postures) and vinyasa (poses) which flow from one to he other in conjunction with the breath. This flowing energy creates a loving teacher/student dynamic which fosters healing and growing in the intimate atmosphere of Nirvana Yoga.

Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on both physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama) and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

There are nearly 200 Hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote circulation in all the organs, glands and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.

“Yoga, an ancient but perfect science, deals with the evolution of humanity.
This evolution includes all aspects of one’s being, from bodily health to self-realization.
Yoga means union — the union of the body with consciousness and consciousness with the soul.
Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in
the performance of one’s actions.”

- BKS Iyengar