We will be closed on Thanksgiving Day except for:
THANKSGIVING GRATITUDE CLASS WITH LEIGH ANNE
The focus of this practice is GRATITUDE!!! This will be an All Levels Flow class, complete with pranayama, meditation, aromatherapy, inversions and lots of fun, sweaty flow. This class is a donation class. Half of the proceeds will go to the organization "Back On My Feet" and the other half will go to support Leigh Anne's trip to study in India!!! Come get ready for your holiday with us.
Thursday, November 28 from 9-10:30 am
We are a hatha yoga studio located in Atlanta's Grant Park neighborhood.
At Nirvana Yoga, All classes connect the mind, body and breath through a series of opening asanas (physical postures) and vinyasa (poses) which flow from one to he other in conjunction with the breath. This flowing energy creates a loving teacher/student dynamic which fosters healing and growing in the intimate atmosphere of Nirvana Yoga.
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on both physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama) and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
There are nearly 200 Hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote circulation in all the organs, glands and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
“Yoga, an ancient but perfect science, deals with the evolution of humanity.
This evolution includes all aspects of one’s being, from bodily health to self-realization.
Yoga means union — the union of the body with consciousness and consciousness with the soul.
Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in
the performance of one’s actions.”
- BKS Iyengar
DECEMBER SPECIAL PRICING!!!
From December 1-31, you may purchase unlimited packages for the following super discounted prices:
- One month unlimited: $100 ($25 savings!)
- 6 month unlimited: $450 ($54 savings!)
- One year unlimited: $850 ($158 savings!)
HOLIDAY GIFT CARDS
We have gift cards available for purchase in the studio or by calling / texting 404-420-0999. Awesome gifts for friends and family!