FALL CLEANSE YOGA DETOX!
September 22-29
$125
Shed the summer and open up to the freshness of fall…this cleanse will include a two hour detox workshop, a sweat lodge and lots of information about cleansing and yoga! It is always a truly refreshing and enlightening experience. Open to anyone who has a desire to change your diet for a week and do yoga every day!

***There is a mandatory pre-detox meeting on Friday, September 19 from 6:30-7:30pm, to present the information packets and make sure you are comfortable with the diet and practices of the cleanse. (Daily yoga, the workshop, the sweat lodge and the information and guidance are included in the price.)

SUNDAY WOMENS/MENS WORKSHOP
August 24
Each class is only $10.
Colette will be teaching two creative and informative workshops for men and women.
1:00-2:15 pm WOMENS' WORKSHOP: This class will focus on upper body and thyroid health for women.
2:30-3:45 pm MENS' WORKSHOP: This class will focus on lower body and adrenal health for men.
This is a unique opportunity to explore your wellness with a knowledgeable instructor.

SUNDAY MEDITATION AND YOGA WORKSHOP with Leigh Anne
September 7 1:30-3:30 PM
$20
The practice of yoga leads to a calmer, more balanced way of life. This class will encourage students towards a place of inner silence and peace. We will practice gentle yoga and silent and visual meditation. Be open to discover your own essential nature!

SUNDAY PARTNER YOGA CLASS with Colette
September 21 1:30-3:30 PM
$30 couple/$15 single
Bring a partner or meet one there! This workshop will be loads of excitement and playful fun…

Feel free to drop in to any of these workshops or register at the studio or by emailing Leigh Anne
Please email or call 404.420.0999 with any questions!

NEW CLASS AND CLASS CHANGE

Sunday night class
Due to teacher training at Nirvana, Mike's Sunday night class will be cancelled on September 14.
The following dates for class will be held at Yoga Samadhi in Inman Park.
Sept 28
Nov 2
Dec 7
The class will be in the upstairs studio at Yoga Samadhi and it will still be held at 6pm. For directions, check their website
This class will not appear on their website.

New class
We are pleased to add Heather Branham to the schedule at Nirvana!
Her class will be Wednesday night at 8pm. The class will begin on September 3.