| MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
7-8:15 AM |
Cara Rise & Shine Yoga |
Valerie Rise & Shine Yoga |
Amanda Rise & Shine Yoga |
Leigh Anne Rise & Shine Yoga |
Cara Rise & Shine Yoga |
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9-10:30 AM |
Emily: 2/10, 2/24 Leigh Anne: 2/17 Nirvana Flow All |
Lucy All Levels |
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9:30-10:30 AM |
Jessica Core/Restore |
Jessica Core/Restore |
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10-11:30 AM |
Lucy Level 1 |
Thiery Nirvana Flow All |
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11 AM -12 PM |
Laura B. Q class $5 class* |
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11 AM -12:30 PM |
Alan Sunday Stretch |
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12-1 PM |
Amy
$5 class | Lucy $5 class |
Jessica $5 class |
Isia $5 class |
Amy $5 class |
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4-5:30 PM |
Emily W. Nirvana Flow All no class 2/11 |
Donna Nirvana Flow All no class 2/12 |
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4:30-5:30 PM |
Sally GYROKINESIS |
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5-6 PM |
Stefanie |
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6-7:15 PM |
Amanda Nirvana Flow 2 |
Lucy Gentle Yoga |
Laura A. Yoga Sutra Flow |
Narin Nirvana Flow 1 |
Margaret Gentle Yoga no class 2/12 |
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7:30-9 PM |
Amanda Nirvana Flow All |
Amanda Yoga for the Mind |
Leigh Anne Nirvana Flow All |
Leigh Anne Core/Restore |